We all go through times in our lives when we encounter periods of stress, hardship and discomfort. Our mental and emotional wellbeing can deteriorate at any time, irrespective of class, gender, nationality or education. Although we can't control unpredictable life events and the actions of others, we can control how we respond, what we do to pursue meaning in our life and how we keep evolving mentally, physically, socially and spiritually. 

Making the decision to embark on therapy is often the hardest step on what can be a rewarding and life-changing journey. My clients are invited to bring whatever struggles they have to therapy and to say whatever they've never been able to say that's been a burden for them. If you feel it or think it, we can work with it.

All issues discussed with me in the course of our work are strictly confidential. My aim is to provide a safe, friendly and non-judgmental environment in which you can explore personal situations in more depth. I practice both short-term and long-term therapy.

Please note: My expertise does not extend to working with eating disorders, substance use/abuse, acute suicidality and domestic violence, as these presentations require more specialised services. I am happy to provide referral options in these circumstances.  

If you are curious as to whether I am the right fit for you, please get in touch. I offer complimentary introductory calls to all those interested.

Information about Bookings and Fees can be found here.