Evidence-based, holistic and down-to-earth counselling.
Hello and Welcome
People often ask me, at what point should I seek counselling? My answer is, if you are not as happy as you could be.
I’m a registered counsellor, a mother and a partner and have engaged in a career supporting people’s growth and recovery for over 10 years.
I’m dedicated to helping people know themselves better, both the amazing parts AND the parts that still need some support. If you’re feeling anxious, lost, stuck, scared or wishing you could change something - I get it. Not only do I get it but it’s my passion to help you overcome whatever challenges you may face.
I am based in the beautiful Northern Rivers of NSW where I live with my partner, son and two dogs. I offer support locally as well as virtually to anywhere in the world.
Remember, everyone is deserving of mental wellbeing, security and happiness.
Please feel most welcome to get in touch. I look forward to hearing from you.
Kristy
Services
Individual Counselling
I support adults dealing with challenges including anxiety, depression, grief, life transitions, low self-esteem and more. My practice is grounded in awareness, self-responsibility, compassion and acceptance and offered in a safe and confidential space.
ALL SESSIONS CURRENTLY ONLINE.
Parent Consultations
Based on the theories and approach of psychologist Dr. Gordon Neufeld, I offer guidance to parents who may be struggling to understand their child’s behaviours or who simply desire a deeper understanding of their child and how to provide the conditions to support their unfolding potential. I focus expanding insight and awareness and preserving the relationship despite challenges that may be present.
Bookings & Fees
Please check here for general session information, booking details and an outline of my fees.
I kindly request that all clients read the clinical information sheet on this page before your first session.
Please feel welcome to call or email with any additional questions, to find out more or to make a booking. I offer a free initial call prior to starting sessions to explore if we are a good fit and for you to ask any questions. You queries and concerns are wholeheartedly invited.
Let’s talk...
Phone consultations are complimentary.